Mindful Life Project App Overview
The Mindful Life Project app is a valuable resource for individuals looking to engage in mindfulness practices. Developed by Mindful Life Project, a non-profit organization based in Richmond, CA, this app serves as a supplement to their in-school programs for teachers, students, schools, and families. The app aims to provide mindfulness, yoga, therapeutic art, and hip-hop/performing arts sessions to promote self-awareness, impulse-control, confidence, and resiliency.
The Mindful Life Project app caters to both children and adults seeking to learn mindfulness the Mindful Life way. With a focus on serving the San Francisco Bay Area community, this app reaches tens of thousands of individuals through mindfulness-based programming and teacher trainings.
